Form + Flow Queensbridge

Long Island City, Queens, NY

Mat
Prenatal
Private sessions
Beginner listed in description

Form + Flow Queensbridge is a pilates studio in Long Island City, Queens, NY. Its Google listing names these class types: mat, prenatal and private sessions. Its listed hours cover all 7 days of the week, as checked on Oct 6, 2026.

Contact

Address: 27-05 41st Ave Com - 3, Queens, NY 11101
Phone: Not listed
Website: formandflow.co
Map: View on Google Maps

Hours

Opening hours
Day	Hours
Monday	8:00 AM to 7:30 PM
Tuesday	8:00 AM to 7:00 PM
Wednesday	8:00 AM to 7:30 PM
Thursday	8:00 AM to 7:00 PM
Friday	8:00 AM to 6:00 PM
Saturday	9:00 AM to 12:00 PM
Sunday	9:00 AM to 6:00 PM
	5 AM2 PM11 PM

Checked on Oct 6, 2026

Hours come from the studio's Google listing on the date shown; confirm with the studio before you go.

Classes and services

Group lessons
Private lessons
Vinyasa
Yoga Sculpt
Meditation
Ceremonial Cacao
Sound Healing
Rooftop Yoga
Teacher Trainings
Prenatal Yoga
Teaching Certification
Tantra & Buddhism Philosophy
Women's Circle
Pilates
Mat Pilates
Yoga Retreats

From the studio's Google listing, checked on Sep 13, 2026. The listing gives no prices; ask the studio. How studios compare: How much are pilates classes?

Amenities and accessibility

Accessibility

Wheelchair accessible entrance
Wheelchair accessible restroom

Booking and classes

Online classes
Classes on site

Amenities

Restroom

Payments

Credit cards
Debit cards

About the business

Women-owned

From the studio's Google listing, checked on Sep 13, 2026.

About Form + Flow Queensbridge

Our studio creates a serene space to practice yoga and meditation. Yoga classes are vinyasa based, syncing body and breath to create a moving meditation that strengthens and stretches your body and mind.

Form + Flow Queensbridge, from the studio's Google listing.