The Wellness Den by Cynergy - Physical Therapy & Pilates - Upper East Side

Manhattan, Manhattan, NY

The Wellness Den by Cynergy - Physical Therapy & Pilates - Upper East Side is a pilates studio in Manhattan, Manhattan, NY. Its listed hours cover all 7 days of the week, as checked on Oct 6, 2026.

Contact

Address: 177 E 87th St Ste 206, Manhattan, NY 10128
Phone: (212) 292-7117
Website: thewellnessdennyc.com
Booking: Book online
Map: View on Google Maps

Hours

Opening hours
Day	Hours
Monday	7:00 AM to 8:30 PM
Tuesday	7:00 AM to 8:30 PM
Wednesday	7:00 AM to 8:30 PM
Thursday	7:00 AM to 8:30 PM
Friday	7:00 AM to 5:30 PM
Saturday	9:00 AM to 1:00 PM
Sunday	9:00 AM to 1:00 PM
	5 AM2 PM11 PM

Checked on Oct 6, 2026

Hours come from the studio's Google listing on the date shown; confirm with the studio before you go.

Classes and services

Back Pain
Back Problems
Physical Therapy
Physical Therapy Consultation
Sports Injury

From the studio's Google listing, checked on Sep 20, 2026. The listing gives no prices; ask the studio. How studios compare: How much are pilates classes?

Amenities and accessibility

Accessibility

Wheelchair accessible entrance
Wheelchair accessible restroom

Booking and classes

Appointment required
Appointment recommended
Classes on site

Amenities

Restroom

Payments

Credit cards
Debit cards

About the business

Women-owned
Black-owned
LGBTQ+ friendly
Transgender safe space

From the studio's Google listing, checked on Sep 20, 2026.

About The Wellness Den by Cynergy - Physical Therapy & Pilates - Upper East Side

At Cynergy Physical Therapy, we value innovation and prioritize your well-being. We recognized the need for something more for our community, hence the creation of The Wellness Den by Cynergy Physical Therapy.

The Wellness Den by Cynergy - Physical Therapy & Pilates - Upper East Side, from the studio's Google listing.