SWEAT AND SOUL STUDIOS

Second Ward, Houston, TX

4.7 on Google (103 reviews)

SWEAT AND SOUL STUDIOS is a pilates studio in Second Ward, Houston, TX. Its Google listing names these class types: reformer, mat, hot, beginner and private sessions. Its listed hours cover all 7 days of the week, as checked on Oct 6, 2026. A drop-in class is listed at $50.

Contact

Address
110 Milby St Ste B, Houston, TX 77003

Hours

Monday6:00 AM to 8:40 PM
Tuesday6:00 AM to 8:40 PM
Wednesday6:00 AM to 8:40 PM
Thursday6:00 AM to 8:40 PM
Friday6:00 AM to 8:40 PM
Saturday6:00 AM to 8:40 PM
Sunday6:00 AM to 8:40 PM

Hours come from the studio's Google listing on the date shown; confirm with the studio before you go.

Classes and prices

ServiceTypePrice
Hot mat pilates : upper bodyDrop-in$50
Pilates bodyDrop-in$50
Pilates 102: beginner reformerDrop-in$50
Reformer arms & absDrop-in$50
Pilates power lower bodyDrop-in$50
Pilates 101:intro into reformerIntro offer$50
Soul room private partyPrivate session$0
Gym passDrop-in$50
Reformer ass & absDrop-in$50
Train like an athleteDrop-in$50
Hot mat pilatesDrop-in$50
Hot power sculpt - upper bodyDrop-in$50
Pilates power upper bodyDrop-in$50
Cardio + core sweatDrop-in$50
Build a booty lift (bbl)Drop-in$50
Hiit + lift: total bodyDrop-in$50
Hot power sculpt - lower bodyDrop-in$50
Cardio sculpt pilatesDrop-in$50
Hot mat pilates : lower bodyDrop-in$50
Hot power sculptDrop-in$50
Better me bootcampDrop-in$50

From the studio's Google listing, checked on Sep 11, 2026. Confirm prices with the studio. How studios compare: How much are pilates classes?

Amenities and accessibility

Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking
  • Wheelchair accessible restroom

Booking and classes

  • Appointment required
  • Classes on site
  • Outdoor classes

Amenities

  • Restroom
  • Gender-neutral restroom
  • Sauna

Parking

  • On-site parking
  • Free parking lot
  • Free street parking
  • Free parking garage

Payments

  • Credit cards
  • Debit cards
  • Mobile payments

About the business

  • Women-owned
  • Latino-owned

From the studio's Google listing, checked on Sep 11, 2026.

About SWEAT AND SOUL STUDIOS

Escape Average at Sweat + Soul Studios — a boutique fitness space designed to strengthen the body and reset the mind. We offer small-group classes including circuit training, mat Pilates, and reformer Pilates for all experience levels.

SWEAT AND SOUL STUDIOS, from the studio's Google listing.

About these class types

How the formats differ: types of pilates. On the machine: reformer pilates.

Is this your studio?

Claim the listing to add your schedule and prices, or tell us what changed. Both go to our inbox.

Claim this listingReport a change

Other pilates studios in Houston

See every studio on the page for pilates classes in Houston.