North County Water & Sports Therapy Center
Carmel Mountain Ranch
- Hours
- Open 5 days a weekChecked Oct 6, 2026
Hillcrest, San Diego, CA
4.9 on Google (39 reviews)(opens Google Maps in a new tab)SHIFT Pilates is a pilates studio in Hillcrest, San Diego, CA. Its Google listing names one class type: private sessions. Its listed hours cover all 7 days of the week, as checked on Oct 6, 2026.
| Day | Hours |
|---|---|
| Monday | 6:00 AM to 8:00 PM |
| Tuesday | 6:00 AM to 8:00 PM |
| Wednesday | 6:00 AM to 8:00 PM |
| Thursday | 6:00 AM to 8:00 PM |
| Friday | 6:00 AM to 8:00 PM |
| Saturday | 9:00 AM to 12:30 PM |
| Sunday | 7:30 AM to 11:30 AM |
| 5 AM2 PM11 PM |
Hours come from the studio's Google listing on the date shown; confirm with the studio before you go.
From the studio's Google listing, checked on Sep 24, 2026. The listing gives no prices; ask the studio. How studios compare: How much are pilates classes?
From the studio's Google listing, checked on Sep 24, 2026.
SHIFT Pilates is a Somatic Movement wellness hub offering expert led, familiar modalities such as Pilates and Yoga with a more mindful approach. Clients are empowered to acheive their goals and cultivate a deeper connection with their bodies in a safe and serene space.
SHIFT Pilates, from the studio's Google listing.
How the formats differ: types of pilates.
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