Rock Dove Strength Training

Prospect Lefferts Gardens, Brooklyn, NY

Postnatal
Reformer listed in description
Private sessions listed in description

Rock Dove Strength Training is a pilates studio in Prospect Lefferts Gardens, Brooklyn, NY. Its Google listing names one class type: postnatal. Its listed hours cover all 7 days of the week, as checked on Oct 6, 2026.

Contact

Address: 505 Rogers Ave, Brooklyn, NY 11225
Phone: (646) 543-5297
Website: rockdovestrength.com
Booking: Book online
Map: View on Google Maps

Hours

Opening hours
Day	Hours
Monday	6:30 AM to 7:00 PM
Tuesday	6:30 AM to 7:00 PM
Wednesday	6:30 AM to 7:00 PM
Thursday	6:30 AM to 7:00 PM
Friday	6:30 AM to 5:00 PM
Saturday	8:00 AM to 1:00 PM
Sunday	8:00 AM to 1:00 PM
	5 AM2 PM11 PM

Checked on Oct 6, 2026

Hours come from the studio's Google listing on the date shown; confirm with the studio before you go.

Classes and services

Rock Dove Full Body
XFormer Foundations
HIIT x XFormer
Postpartum Return to XFormer
Stay Springy - 60+
Express - Lower Body
Express - Upper Body
Express - Full Body
Full Body - Women Only

From the studio's Google listing, checked on Aug 16, 2026. The listing gives no prices; ask the studio. How studios compare: How much are pilates classes?

Amenities and accessibility

Booking and classes

Appointment required
Appointment recommended
Membership required
Classes on site

Amenities

Restroom
Gender-neutral restroom

Payments

Credit cards
Debit cards

About the business

Women-owned
LGBTQ+ friendly
Transgender safe space

From the studio's Google listing, checked on Aug 16, 2026.

About Rock Dove Strength Training

Rock Dove Strength Training is a high-intensity reformer Pilates and Strength Training Studio in Prospect Lefferts Gardens, Brooklyn. We offer small-group XFormer classes, HIIT x XFormer, foundations classes, postpartum return-to-XFormer, and private personal training.

Rock Dove Strength Training, from the studio's Google listing.