Popflow Golden Hill

Golden Hill, San Diego, CA

5.0 on Google (45 reviews)
  • Mat
  • Private sessions

Popflow Golden Hill is a pilates studio in Golden Hill, San Diego, CA. Its Google listing names these class types: mat and private sessions. Its listed hours cover all 7 days of the week, as checked on Oct 6, 2026.

Contact

Address
2753 B St, San Diego, CA 92102

Hours

Monday6:30 AM to 8:30 PM
Tuesday5:30 AM to 8:30 PM
Wednesday6:30 AM to 8:30 PM
Thursday5:30 AM to 8:30 PM
Friday6:30 AM to 7:30 PM
Saturday8:30 AM to 5:30 PM
Sunday8:30 AM to 7:00 PM

Hours come from the studio's Google listing on the date shown; confirm with the studio before you go.

Classes and services

  • Group lessons
  • Vinyasa Yoga Classes
  • Yoga Sculpt Class
  • Yoga HIIT Class
  • Yin Yoga Class
  • Myofascial Stretch Class
  • Private Yoga Instruction
  • 200-Hour Yoga Teacher Training
  • Workshops & Specialized Events
  • Free Community Yoga Class
  • Mat Pilates Classes
  • Pilates: Core & HIIT
  • Private Pilates Training
  • Mat Pilates Instructor Training
  • Personal training
  • Boutique Fitness Classes
  • Core & Strength Conditioning

From the studio's Google listing, checked on Sep 18, 2026. The listing gives no prices; ask the studio. How studios compare: How much are pilates classes?

Amenities and accessibility

Accessibility

  • Wheelchair accessible parking
  • Wheelchair accessible restroom

Booking and classes

  • Online classes
  • Classes on site
  • Active military discount

Amenities

  • Restroom

Parking

  • Free street parking

Payments

  • Credit cards
  • Debit cards

About the business

  • Women-owned

From the studio's Google listing, checked on Sep 18, 2026.

About Popflow Golden Hill

Popflow Golden Hill is San Diego’s boldest take on movement — offering yoga, Pilates, sculpt, and stretch classes that are never basic and never boring. Located in the heart of Golden Hill, our studio blends powerful vinyasa flows, high-energy sculpt, core-focused Pilates, and restorative stretch sessions for a complete fitness experience.

Popflow Golden Hill, from the studio's Google listing.

About these class types

How the formats differ: types of pilates.

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