Life in the Body : Pilates, Yoga, Energy Tuning, Meditation

Delridge, Seattle, WA

5.0 on Google (14 reviews)

Life in the Body : Pilates, Yoga, Energy Tuning, Meditation is a pilates studio in Delridge, Seattle, WA. Its Google listing names these class types: reformer, mat and private sessions. Its listed hours cover 6 days of the week, as checked on Oct 6, 2026.

Contact

Address
3850A Delridge Wy SW, Seattle, WA 98106

Hours

Monday10:00 AM to 11:00 AM, 5:00 PM to 6:00 PM
Tuesday7:00 AM to 12:00 PM, 4:30 PM to 6:30 PM
Wednesday9:00 AM to 1:00 PM, 4:30 PM to 6:30 PM
Thursday7:00 AM to 1:00 PM, 5:30 PM to 6:30 PM
Friday9:00 AM to 1:00 PM
Saturday8:00 AM to 11:00 AM
SundayClosed

Hours come from the studio's Google listing on the date shown; confirm with the studio before you go.

Classes and services

  • Pilates One on One Lesson
  • Pilates Reformer Practice
  • Pilates Matwork Training
  • Pilates Movement Re-education
  • Post Rehab Exercise
  • Pain or Injury Recovery
  • Yoga Therapists
  • Private lessons
  • Group Practice
  • Posture Training
  • Movement Re-education
  • Injury Recovery
  • Mind Body Training
  • Meditation
  • Tea Service/Meditation
  • Energy Tuning
  • Free your Voice work
  • Tuning Fork Healing
  • Yoga meditation
  • Meditation Groups (zoom)
  • Tea and Meditation

From the studio's Google listing, checked on Sep 17, 2026. The listing gives no prices; ask the studio. How studios compare: How much are pilates classes?

Amenities and accessibility

Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible restroom
  • Wheelchair accessible seating

Booking and classes

  • Appointment required
  • Appointment recommended
  • Online classes
  • Classes on site
  • Outdoor classes
  • Active military discount

Amenities

  • Restroom
  • Gender-neutral restroom
  • Wi-Fi

Payments

  • Credit cards
  • Debit cards

About the business

  • Women-owned
  • LGBTQ+ friendly

From the studio's Google listing, checked on Sep 17, 2026.

About Life in the Body : Pilates, Yoga, Energy Tuning, Meditation

Vinyasa, therapeutic & restorative yoga, plus movement classes, offered in a relaxed studio space.

Life in the Body : Pilates, Yoga, Energy Tuning, Meditation, from the studio's Google listing.

About these class types

How the formats differ: types of pilates. On the machine: reformer pilates.

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