Inner Strength Alignment Studio

Lakewood, Phoenix, AZ

5.0 on Google (18 reviews)
  • Private sessions

Inner Strength Alignment Studio is a pilates studio in Lakewood, Phoenix, AZ. Its Google listing names one class type: private sessions. Its listed hours cover all 7 days of the week, as checked on Sep 23, 2026.

Contact

Address
3349 E Long Lake Rd, Phoenix, AZ 85048

Hours

Monday9:00 AM to 4:00 PM
Tuesday9:00 AM to 4:00 PM
Wednesday9:00 AM to 7:30 PM
Thursday9:00 AM to 4:00 PM
Friday9:00 AM to 4:00 PM
Saturday9:30 AM to 2:30 PM
Sunday12:00 PM to 3:00 PM

Hours come from the studio's Google listing on the date shown; confirm with the studio before you go.

Classes and prices

ServiceTypePrice
PilatesOther$80
Fascial Stretch TherapyOther$120
Private Breathwork/Neurosomatic CoachingPrivate session$80
Group Breathwork and sound bath meditationsessionsOther$30
Myofascial ReleaseOther$120
RetreatsOtherNot listed
Group Breathwork Meditation SessionsOther$20

From the studio's Google listing, checked on Sep 23, 2026. Confirm prices with the studio. How studios compare: How much are pilates classes?

Amenities and accessibility

Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking
  • Wheelchair accessible restroom

Booking and classes

  • Appointment recommended
  • Online classes
  • Classes on site

Amenities

  • Restroom

Parking

  • Free street parking

Payments

  • Credit cards
  • Debit cards

About the business

  • Women-owned

From the studio's Google listing, checked on Sep 23, 2026.

About Inner Strength Alignment Studio

The Sacred Life offers a range of services designed to support individuals on their journey toward physical and spiritual well-being. These services include Pilates, postural alignment and functional range conditioning exercises, myofascial release and fascial stretch work, breathwork, monthly group breathwork and sound baths, and immersive destination location retreats.

Inner Strength Alignment Studio, from the studio's Google listing.

About these class types

How the formats differ: types of pilates.

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