Dakota Personal Training and Pilates

Manhattan, Manhattan, NY

Postnatal
Private sessions

Dakota Personal Training and Pilates is a pilates studio in Manhattan, Manhattan, NY. Its Google listing names these class types: postnatal and private sessions. Its listed hours cover all 7 days of the week, as checked on Oct 6, 2026.

Contact

Address: 162 W 72nd St 4th fl, Manhattan, NY 10023
Phone: (646) 287-6033
Website: dakotapersonaltraining.com
Map: View on Google Maps

Hours

Opening hours
Day	Hours
Monday	6:00 AM to 10:00 PM
Tuesday	6:00 AM to 10:00 PM
Wednesday	6:00 AM to 10:00 PM
Thursday	6:00 AM to 10:00 PM
Friday	6:00 AM to 10:00 PM
Saturday	6:00 AM to 10:00 PM
Sunday	6:00 AM to 10:00 PM
	5 AM2 PM11 PM

Checked on Oct 6, 2026

Hours come from the studio's Google listing on the date shown; confirm with the studio before you go.

Classes and services

Boxing
Nutrition consulting
Boxing Fitness Training
Functional Exercises
Interval/Circuit training
Nutritional Counseling
One-On-One Personal Training
Physical Fitness Program
Pilates Studio
Pilates Training
Pre/PostNatal
Resistance Training
Senior Fitness Training
Strength Training
Weight Loss Coaching
Weight Loss Programming
Weight Loss Service
fitness program for menopausal women
Personal training
Private lessons
Youth classes
Health Consultant
Sports Specific Training
Teen & Kids
Fitness Center
Nutritionist
Boxing Workouts NYC
Full Length Pilates Class
Interval/Circuit Training
Personal Training
Pilates
Pre/Post Natal

From the studio's Google listing, checked on Sep 21, 2026. The listing gives no prices; ask the studio. How studios compare: How much are pilates classes?

Amenities and accessibility

Accessibility

Wheelchair accessible entrance
Wheelchair accessible parking

Booking and classes

Appointment required
Appointment recommended
Online classes
Classes on site
Outdoor classes

Amenities

Restroom
Gender-neutral restroom
Showers

Parking

Paid street parking

Payments

Credit cards
Debit cards
Mobile payments

About the business

Women-owned
LGBTQ+ friendly
Transgender safe space

From the studio's Google listing, checked on Sep 21, 2026.

About Dakota Personal Training and Pilates

Dakota Personal Training is a leading personal training studio on the Upper West Side, offering expert personal training, private personal training, and one-on-one personal training since 2003. Our certified personal trainers specialize in fitness training, strength training, weight loss, muscle building, Pilates, boxing, and nutrition coaching.

Dakota Personal Training and Pilates, from the studio's Google listing.